Fitify Apps Apps

You can use any small ball like ordinarytenisball to relief your muscles.Massage Ball is a great choice for extremely firm andtargetedrelief. It’s easy to apply pressure directly to the pointwherediscomfort is felt by using the floor, wall or any hardsurface tostabilize the ball. For best results, build pressure andthen rollthe TP Factor Massage Ball from side to side or in circlestorelease knots and kinks. Great as a quick pre-workout warm uporanytime you need deep relief.

Video coach to train you how to workout using Swiss Ball stabilityexercises.

Abs & Back workouts for strength. Look great and rid of upper& lower back pain!

Video coach to train you how to workout using BOSU balance trainerexercises

Chest, Arms and Upper back workouts. Upper body with 75 bodyweightexercises.

Challenge your Lower Body muscles. Leg and butt workout - beginnersto advanced

Coach to train you how to workout using Medicine ball exercises

Workout with 90+ HIIT, Tabata & Cardio trainer. Exercises forweight loss.

Stretching video trainer for men & women. Flexibility &healthy back stretches.

Virtual coach to train you how to work-out using Kettlebellcrossfit exercises

Coach to train you how to workout using Resistance band (Expander)exercises

Workouts from 1 - 60 minutes, beginner - pro. Your trainer with100+ exercises.

Physical therapy app to massage out trigger points using a foamroller.

Simple video coach to Warm Up your body before and Cool Down afterany activity.